Martial Arts for a Modern World: The 360 Way

We don’t train for the ring; we train for life. 360 Krav Maga is a global network dedicated to teaching practical, mindful self-defence that prioritizes safety, de-escalation, and mental resilience.

Why "360"

Most martial arts are frozen in time, following traditions designed for a different era. 360 Krav Maga, founded by Alan Predolin in California, is built on continuous evolution. We believe that true self-defence isn’t just about physical techniques; it’s about the “360-degree” view of a situation. This includes:

  • Situational Awareness: Spotting trouble before it starts.

  • Tactical De-escalation: Having the confidence to use words, not fists.

  • Functional Movement: Techniques that work for everyday people, regardless of size or strength.

  • Mental Fortitude: Staying calm and making clear decisions under pressure.

The 360 Pillars

Mindful Resilience

We replace the “macho” gym culture with a focus on focus, breathing, and emotional control.

Real-World Context

We train for the street, not the mats. This includes defending against common grabs, multiple attackers, and modern threats.

Safe Progression

Our “Zen” approach means we train hard, but we train smart. We prioritize student safety so you can go to work the next day.

Global Standards

Every UK instructor is vetted and certified through a rigorous international grading process.

From California to London

Kinetic Zen is proud to be the UK flagship for the 360 Krav Maga network. By bridging the gap between elite American training standards and the specific safety needs of Londoners, we offer a unique, world-class experience. When you train at a 360-certified school, you aren’t just joining a gym, you are joining a global community of practitioners who value Peace, Power, and Progress.

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